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Wellbeing support doesn't have to be complicated.
At OMG Fabulous®, I believe the most effective wellbeing support is practical, engaging and relevant to real life.
Whether you're a business, charity, community organisation or support service looking for a one-off session, ongoing wellbeing support, a creative group experience or simply somewhere to start, I can work with you to create something that fits your people, your organisation and your budget.
Because when people feel better, everybody benefits. 💖
How can I support your people?
How can I support your people?
The Happiness Club®
Resilience Workshops & more...
OMGFAB Wellbeing Support
Team & Group Experiences
Become
Dementia Friends
The Happiness Club®
The Happiness Club®
Fun, interactive sessions designed to boost positivity, connection and resilience — giving teams practical tools they can take back into everyday life.
As a Licensed Happiness Club Trainer, I can bring The Happiness Club into your workplace, organisation, school or group, with fun, interactive sessions designed to get people talking, thinking and connecting.
Sessions explore simple, practical ways we can take greater ownership of how we feel, build resilience and support our everyday wellbeing — both in and outside of the daily setting.
Available as standalone 1-hour, 2-hour or half-day workshops, or as part of a wider wellbeing programme.
Employee Wellbeing Memberships are also available, giving your team access to The Happiness Club app and ongoing wellbeing support beyond the session.
Great for: workplace wellbeing, staff or volunteer development, community and support groups, team days and organisational events.
OMGFAB Wellbeing Support
OMGFAB Wellbeing Support
Flexible wellbeing experiences designed to give your people opportunities to pause, reset, reconnect and invest in how they feel.
Support can be tailored to your organisation and may include:
Group Meditation Classes — accessible guided sessions providing time to slow down, breathe and reset.
Themed Wellbeing Sessions — engaging workshops exploring different aspects of everyday wellbeing, energy and self-care, such as energy management and reflective journaling.
1-1 Reiki Treatments — private individual sessions offering employees dedicated time to relax, recharge and take time for themselves.
Nutritional Testing — an opportunity to gain greater insight into aspects of nutrition through testing, alongside practical wellbeing support.
Sessions can be combined to create a bespoke wellbeing day or programme for your team, group or organisation, or become part of an ongoing wellbeing partnership with regular sessions and touch-points tailored to your people.
From monthly group meditation sessions to dedicated Reiki Days, we can create a rhythm of support that works for your people — helping wellbeing become part of your culture, not just your calendar.
Team & Group Experiences
Team & Group Experiences
Creative, feel-good team experiences delivered with a trusted network of local facilitators — from crochet, macramé and calligraphy to art for wellbeing and bespoke activities.
Sometimes wellbeing is simply about connection, creativity and doing something enjoyable together.
Through StudiOMG and the brilliant network of local facilitators built around it, I can help organisations create engaging team experiences - without you having to source and coordinate lots of different providers yourself.
Think crochet, macramé, calligraphy, art for wellbeing, creative workshops and other hands-on experiences, like soundbaths and drumming, with options tailored around your team, numbers and aims.
Tell me what you'd like your people to get from the experience and I can help bring the right people together. ✨
For smaller teams, there's also the option of bringing your experience off-site to StudiOMG in Abergele, creating a change of scenery away from the usual environment.
Become Dementia Friends
Become Dementia Friends
Free, friendly and informative sessions helping people better understand dementia and the small actions we can all take to make a difference.
Dementia Friends Sessions help increase understanding of dementia and encourage people to think about the everyday ways they can support people affected by dementia.
Delivered free of charge in my volunteer role as a Dementia Friends Ambassador for Alzheimer’s Society.
Why OMG Fabulous?
Why OMG Fabulous?
My approach to wellbeing is shaped by almost two decades of working with, supporting and developing people in very different environments.
Before founding OMG Fabulous®, I spent over a decade working within large organisations, progressing from frontline roles into people management, training, leadership development and senior management.
Throughout my career, I've learned that people tend to perform at their best when they feel seen, supported and recognised as individuals — when we understand their strengths as well as the areas where they may need support.
Since leaving the corporate world in 2017, I've seen that same principle play out in a completely different setting. Through beauty, coaching, wellbeing, group programmes, workshops and community work, I've supported people to build confidence, make changes, step outside their comfort zones and reconnect with what matters to them.
Today, those different parts of my experience come together through OMG Fabulous®.
Whether I'm supporting employees in a workplace, volunteers within an organisation, people accessing a community or support service, or a group coming together for a shared experience, my approach is the same: meet people where they are and make wellbeing practical, accessible and relevant to real life.
Because every organisation and group is different, support doesn't have to come neatly packaged. We can start with what your people need and build from there. 💖
The OMG Method™ sits at the heart of my own wellbeing work — a practical framework designed to help people become more organised, motivated and confident, supporting greater wellbeing, resilience and positive change.
TRAINING & CREDENTIALS
TQUK Level 3 Award in Education & Training (RQF)
ILM Level 3 People Management
ILM Level 3 Business Administration
IPHM Approved Training Provider
Licensed Happiness Club Trainer
Reiki Master Teacher • Meditation Teacher • Life Coach
Qualified Beauty Therapist
Currently studying towards a Level 6 Diploma in Naturopathic Nutrition with CNM.
Wellbeing Partnerships
Wellbeing Partnerships
Making wellbeing part of your culture, community or ongoing support — not just a one-off event.
For businesses and organisations looking for more consistent support, OMGFAB Wellbeing Partnerships offer a flexible way to bring regular wellbeing experiences directly to your people.
Rather than a one-size-fits-all package, we can create a rhythm of support that works for your organisation and the people you support.
This might mean regular wellbeing sessions for employees or volunteers, ongoing group sessions for service users, monthly meditation, workplace Reiki days, resilience workshops, creative experiences or a blend of different support throughout the year.
This could look like:
Monthly group meditation sessions — giving your people regular opportunities to pause, reset and reconnect.
Reiki Days — transforming a quiet meeting room or area into a temporary Zen Den, with private 1-1 appointments available throughout the day.
Themed wellbeing sessions — regular workshops around topics such as energy management, resilience, self-care and reflective journaling.
The Happiness Club® — interactive workshops or employee wellbeing memberships to support your team beyond a single session.
A blended programme — combining different elements throughout the year to keep workplace wellbeing varied, relevant and engaging.
It doesn't have to start big.
We can begin with one session, learn what your people engage with and build from there. The aim is to create an ongoing relationship where wellbeing becomes something your people regularly experience - rather than something that appears once a year on the calendar.
At the heart of OMG Fabulous® are three simple values: Ownership • Making a Difference • Gratitude.
They shape how I work, the experiences I create and, most importantly, how I want people to feel when they work with me.
Let's Talk About Your People
Let's Talk About Your People
Tell me a little about your organisation and what you're looking for. You don't need to know exactly what you need - that's something we can explore together.
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